Does Journaling Help with Isolation?

It’s no secret that expressing your feelings in writing is a great way to relieve stress while still maintaining your privacy. Journals are where you store your memories, secrets and feelings, knowing that you’ll suffer no judgment from the pages. If you’re considering taking up journaling to help cope with the stress of COVID-19 andContinue reading “Does Journaling Help with Isolation?”

3 Conference Alternatives That Aren’t Zoom

Zoom has become the go-to chat program, but with the site becoming the subject of recent ‘Zoom bombing’ controversies, some are now wary to use it. And with Skype and FaceTime trailing not too far behind in terms of usage, there are people jonesing for a safe alternative with less traffic. Here are a fewContinue reading “3 Conference Alternatives That Aren’t Zoom”

4 Productive Pastimes

Looking for a fun hobby that isn’t Netflix or YouTube? Look no further! As a mild workaholic who is always looking for ways to fill up the day, I have found more than a few hobbies that are both fun and great for the mind. Origami This may not be the first thing that comesContinue reading “4 Productive Pastimes”

Ways to Work Out Without a Home Gym

If you have the equipment at home already – great! Frequent exercise is important now more than ever, with everyone still at home. Not moving around enough can lead to serious health problems – and exercise is especially important for teens and growing kids, who are missing out on their daily gym class and sportsContinue reading “Ways to Work Out Without a Home Gym”

Best Background Music for Working From Home

Put away that BeyoncĂ© playlist! You might have the greatest mix on the planet, but that might be working to your disadvantage. Working from home comes with perks, but it also comes with more distractions. You now have your TV, your partner/kids/pets, video games, books and your bed! Staying focused is probably a bigger challengeContinue reading “Best Background Music for Working From Home”